Monday, February 15
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I am slowly, slowly, slowly getting back on the horse. Or bike. Or however that saying goes! I have been updating and editing my website, working around a non-working computer! By the end of all this I may go live in Amish (spelling??) Country without electricity! Anyway, enough whining. It's happening.
More than I can say for my cardio as of late! I have been weight lifting and stretching like I promised myself I would, but my cardio has SUFFERED. I'm still doing the horizontal loading style training, Chest and Tri's one day, Back and Bi's the next... And I'm stretching my legs like a maniac! I do a lot of static stretching (you know the kind where you reach for your toes and freeze in that postion), and recently added in some active stretching (mostly kicks from Taekwondo with no force behind them). The thing that's been working against me lately is the WINTER MUNCHIES!!! I feel like I'm hungrier than normal. I think it may have something to do with my really inconsistent schedule, so I am also working on getting into a better sleeping/eating routine. I'm even trying to work out at roughly the same time every day! I'm counting on that making a difference. I'll let you know after I've been at it for a while. And I have to give props to all of you who have such insane schedules and still make time to consistently fit excercise into your lives. You are my heroes!
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